I’m obsessed with salmon — no exaggeration, I eat it at least once a week! Not only is it delicious, but salmon is also one of the healthiest fish you can enjoy. Packed with omega-3 fatty acids, high-quality protein, and essential vitamins like D and B12, salmon supports heart health, brain function, and glowing skin.

My Crispy Pecan-Crusted Salmon recipe elevates this nutritious fish with a crunchy, buttery pecan crust that’s pure indulgence. It’s perfect for anyone who wants an easy yet impressive dinner that’s both healthy and gourmet-worthy.

Why Salmon and Pecan Crust Make the Perfect Pairing

Salmon’s rich, buttery texture pairs beautifully with the nutty, crunchy pecan crust. The pecans add healthy fats, fiber, and a satisfying crunch that contrasts perfectly with the tender fish. Together, they create a flavor and texture harmony that makes every bite memorable.

Crispy Pecan-Crusted Salmon – A Healthy, Gourmet Dinner Ready in 30 Minutes

Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
Servings: 4

Ingredient Spotlight: What You Need & Why

Step-by-Step Instructions

1. Preheat and Prepare:
   Preheat your oven to 450°F. Line a baking sheet with foil for easy cleanup. Pat salmon fillets dry and place them skin-side down on the sheet. Season with salt and pepper.
2. Make the Glaze:
   Whisk together Dijon mustard, melted butter, and honey. Spoon this honey mustard glaze evenly over the salmon fillets — this helps the pecan crust stick and adds a delicious tangy sweetness.
3. Prepare the Pecan Crust:
   In a food processor, pulse pecans, panko breadcrumbs, and chopped parsley until the pecans are finely chopped but still textured. Sprinkle this mixture evenly over the glazed salmon, pressing gently to adhere.
4. Bake the Salmon:
   Bake in the preheated oven for 10-15 minutes, depending on the thickness, until the salmon flakes easily with a fork and the crust turns golden and crispy.
5. Make the Sauce:
   While the salmon bakes, combine lemon juice, lemon zest, honey, soy sauce, brown sugar, ginger, garlic, cornstarch, salt, and pepper in a small saucepan. Heat gently until the sauce thickens and becomes glossy.
6. Serve:
   Drizzle the warm lemon-ginger sauce over the salmon, garnish with fresh parsley and lemon slices, and enjoy!

Tips for Perfect Crispy Pecan-Crusted Salmon Every Time

• Choose fresh, wild-caught salmon for the best flavor and nutrition.
• Don’t skip patting the salmon dry — it helps the glaze and crust stick better.
• Press the pecan mixture firmly onto the salmon so it bakes into a crisp crust.
• Watch baking time closely; overcooked salmon dries out. Aim for moist, flaky flesh.
• Make the sauce while salmon bakes for a quick, fresh flavor boost.

Variations & Add-Ons

• Swap pecans for walnuts or almonds for a different nutty crunch.
• Add a pinch of smoked paprika or cayenne to the crust for a spicy kick.
• Serve with roasted veggies or a fresh green salad for a complete meal.

Storing & Reheating

• Store leftover salmon in an airtight container in the fridge for up to 2 days.
• Reheat gently in a low oven or covered skillet to keep the crust crispy.

Why You’ll Love This Crispy Pecan-Crusted Salmon

This recipe perfectly balances healthy ingredients with gourmet flair. The crunchy pecan crust and tangy honey mustard glaze turn simple salmon into a stunning, flavorful dish you’ll want to make again and again. It’s ideal for weeknight dinners, date nights, or impressing guests without hours in the kitchen.

Before You Go…

If you try this Crispy Pecan-Crusted Salmon recipe, I’d love to see your photos! Tag me on Instagram with #the_foodieshaven and leave a comment sharing your experience. Let’s celebrate healthy, delicious meals that bring joy to our kitchens.

Happy Cooking!
Chrystal Brown

Crispy Pecan Crusted Salmon

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Ingredients

• ▢ 1 ½ lb Salmon Fillets rinse salmon fillets and pat dry
• ▢ 2 tbsp Dijon Mustard
• ▢ 1 tbsp Honey
• ▢ ½ cup Pecan Halves
• ▢ ½ cup Panko
• ▢ ¼ cup Chopped Parsley Leaves
• ▢ 4 tbsp Butter
• ▢ Salt and Pepper
• ▢ Lemon Zest Garnish

Sauce

• ▢ 1 Lemon squeezed
• ▢ 1 tbsp Lemon Zest
• ▢ ¼ cup Honey
• ▢ 2 tbsp Soy Sauce
• ▢ 1 tbsp Brown Sugar
• ▢ 1 tbsp Ginger
• ▢ 2 tbsp Minced Garlic
• ▢ 2 tsp Cornstarch
• ▢ Salt and Pepper

Instructions

• Preheat oven to 450 F
• Place salmon on a baking sheet lined with aluminum foil. Season salmon with salt and pepper, to taste.
• Whisk together mustard, melted butter, and honey in a small bowl. Spoon honey mixture evenly over salmon. Set aside.
• In a food processor. Combine pecans, panko, and parsley. Pulse until the pecans are finely chopped. Sprinkle pecan mixture over the glaze, pressing it lightly so it adheres.
• Bake for 10 minutes or until salmon flakes with a fork. Time may vary depending on the size of the fillet.
• In a small saucepan combine lemon juice, lemon zest, honey, soy sauce, brown sugar, ginger, cornstarch, salt, and pepper
• Melt the butter over medium heat in a small saucepan. Add lemon juice, lemon zest
• Stir to combine. sauce over salmon. Garnish with chopped parsley and sliced lemon. Enjoy!