New Orleans’ culinary scene is a melting pot of French, Spanish, African, and Caribbean influences, creating bold, soulful dishes you can’t find anywhere else. And if there’s one ingredient that feels like the heartbeat of Louisiana cooking it’s crawfish.
Crawfish season in New Orleans is basically a city-wide celebration. Picture this: long picnic tables covered in newspaper, piles of bright red crawfish tossed with corn and potatoes, spicy steam filling the air, and everyone eating with their hands like civilized manners just took the night off. Crawfish isn’t just food—it’s an event.
My dad was in the Navy for 23 years, which meant our family had the privilege of calling some incredible places “home” for a while. One of my absolute favorites? New Orleans.
If you’ve ever been, you know the city isn’t just a place—it’s a feeling. The air hums with jazz, the streets are lined with history, and the food? Well… the food will straight-up ruin you for anywhere else.
This Pan-Seared Red Snapper with Creamy Cajun Crawfish Sauce is my little love letter to that part of my life. It’s rich, flavorful, and looks like something from a fancy restaurant. Trust me it’s super easy and quick to make. In fact, you’ll probably find yourself walking around the kitchen like a master chef after you make it. You’re welcome!
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy
Servings: 2 generous servings
Red snapper has a delicate, slightly sweet flavor that pairs beautifully with bold Cajun spices. The fish is tender and flaky, so it soaks up seasonings without being overpowering.
Then comes the crawfish sauce—creamy, buttery, spicy, and absolutely loaded with Louisiana flavor. Crawfish tails have a texture somewhere between shrimp and lobster, which makes them the perfect “luxury” seafood for everyday cooking.
When you combine the two, you get a dish that’s elegant and comforting—like a jazz song that starts soft, then builds into a full brass band performance.
Ingredient | Purpose/Effect on Recipe |
---|---|
Red Snapper Fillets (2) | Mild, flaky, slightly sweet fish that stands up to Cajun flavors. |
Butter (4 tbsp total) | Adds richness and helps create a golden sear on the fish while making the sauce velvety. |
Paprika (1 ½ tbsp) | Gives the fish a smoky depth and a beautiful reddish color. |
Cajun Seasoning (4 tbsp total) | The star seasoning—brings heat, smokiness, and complexity. |
Lemon Juice (2 tbsp) | Brightens the fish and balances the richness of the sauce. |
Onion (1 medium) | Creates a savory flavor base for the sauce. |
Garlic (2 tbsp minced) | Infuses the sauce with aromatic depth. |
Parsley & Green Onions | Adds fresh, herbaceous notes to balance spice and creaminess. |
Crawfish Tails (1 lb, peeled) | Tender, slightly sweet seafood that soaks up seasoning beautifully. |
Heavy Whipping Cream (2 cups) | Gives the sauce its rich, creamy texture. |
Worcestershire Sauce (2 tbsp) | Adds savory umami depth. |
Flour (1 ½ tbsp) | Thickens the sauce without making it heavy. |
This Pan-Seared Red Snapper with Creamy Cajun Crawfish Sauce is:
If you make this recipe, I’d love to see it! Tag your photos on Instagram with #the_foodieshaven, leave a comment sharing how it turned out, and subscribe for more recipes that bring a little Southern magic into your kitchen. Because life is just better when dinner feels like a trip to New Orleans.
Happy Cooking,
Chrystal Brown
I’m Chrystal — Southern raised, Hawaii made, and forever in love with food. I started The Foodies Haven to share my passion for flavors, culture, and the joy that comes with every bite.
Tried a recipe? Tag @thefoodieshaven on Instagram so I can see!
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